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Aegir

Live well • Practice Well • Be well

 

Aegir Health  Coach  Program

 What you will learn   • How To Live A Healthy Lifestyle That Will Inspire and Energize You Daily • What Foods To Eat For Your Personal Goals And Constitution • Tips To Satisfy Cravings, Optimize Health, And Keep You Motivated • How To Meet Your Goals And Create A  Healthy Lifestyle

What you will learn

• How To Live A Healthy Lifestyle That Will Inspire and Energize You Daily
• What Foods To Eat For Your Personal Goals And Constitution
• Tips To Satisfy Cravings, Optimize Health, And Keep You Motivated
• How To Meet Your Goals And Create A  Healthy Lifestyle

 What you will get   • Weekly Sessions And Daily Support And Encouragement • Customized Meal And Snack Recommendations • A Plan For Your "Happy Me" Mind And Body Time • Morning "Start Your Day Energized And Positive"

What you will get

• Weekly Sessions And Daily Support And Encouragement
• Customized Meal And Snack Recommendations
• A Plan For Your "Happy Me" Mind And Body Time
• Morning "Start Your Day Energized And Positive"

 
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Become a Holistic Health Coach

Power Up Your Career and Change Lives


 

 
 
 

Attend a Coach Training Workshop 

  Aegir is committed to offering services and experiences that promote living a healthy, happy, and harmonious life. Join us at our next workshop or contact us for more information about our services.

 
 

Our Holistic Health Coach Training Workshop empowers instructors and owners with the ability to transform and elevate their studios to one that creates a completely balanced way of living to more deeply serve their community.

 

Aegir Training Studio 

 
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Corporate Wellness

No matter the space or budget of your office, it is possible to implement a successful workplace healthy living program and create a healthier, happier, and more productive team. Be on the leading edge by offering healthy living incentives and opportunities to your team. 

  • increase morale
  • reduce absenteeism
  • improve productivity and performance
  • reduce turnover and training costs
  • enhance corporate reputation
  • increase staff engagement
  • reduce overall stress and injuries
  • decrease human error
  • increase office harmony and strengthen teamwork
 
 
 

Wellness practice for the studio owner

Elevate Your Studio 

Expand into the Lucrative Holistic Health & Wellness Market

 
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Allied Health Partners

  • Reduce Readmission Rates

  • Improve Patient Compliance

  • Maintain Patients on Prescribed Plan of Wellness

  • Focus on Special Populations

Hypertension: Improve compliance with diet and medication regimen

Diabetic: A1C Reduction

Heart Failure Educational Support

Post Operative Wound Care

 
 
 
 
 

Contact Us

Have a question? Please don't hesitate to reach out!

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