Empowerment Session: 1 hour consultation to create personalized plan that includes customized meal plans and exercise for you to follow independently. $150
Jump Start Package: Five 1 hour exercise and mentor sessions (1 session per week) plus, daily email support and a personalized plan that includes customized meals and exercise. $450 ($75 Savings)
Balanced Body Package: Ten 1 hour exercise and mentor sessions (2 sessions per week) plus, daily email support and a personalized plan that includes customized meal and exercise recommendations. $850 ($150 Savings)
Donna Cree-Higgs is the founder of Aegir Events and creator of Aegir Health Coach Services. She is a seasoned coach with 22 years of experience in providing wellness services that promote living a healthy, happy, and harmonious lifestyle. "I'm so excited to launch this entity of Aegir! You will love our easy and fun step-by-step process that delivers what you need to achieve a Healthy Lifestyle that Sticks! Now is the perfect time! We are so excited to hear from you. Call or email us today!"